Cognitive-behavioral therapy, or CBT, can assist you by developing coping skills that enable you to better manage your thoughts (that's the cognitive part) and your actions (that's the behavioral part).


EMDR (Eye Movement Desensitization and Reprocessing) is a safe treatment that engages your brain, and body, in activating the brain’s natural ability to form new memories, and memory connections.


Acceptance and Commitment Therapy (ACT) is a type of treatment that helps people live full and meaningful lives.

Flash EMDR

The Flash Technique is a relatively new intervention for reducing distressing memories quickly. Because the level of distress is swiftly reduced, it enables people who have not been able to face the painful memory efficiently resolve it.

EMDR 2.0

EMDR 2.0 is a recent breakthrough in trauma treatment. It is a powerful technique which speeds up therapy even more. And, in most cases, a lot more.

Somatic EMDR

Natural processing joins Eye Movement Desensitization and Reprocessing (EMDR) with a focus on the body and central nervous system.


Accelerated Resolution Therapy, or ART, as its name implies, helps to resolve trauma quickly. It is an evidence-based treatment which helps by reprogramming the way your mind stores traumatic memories and imagery.